After I self coached for a little over a year, I'm super proud of what I've done. I did not follow any particular program, but my own line of conduct became naturally a new life philosophy. Beyond weight, this is my silhouette became much more athletic. Although I have reached my goal weight loss (20 kilos) over 6 months ago, I now want to strengthen my muscles. Clearly, I boost my sports sessions ! Without changing my habits, I will rely on the expert advice of a coach with whom I will put together a customized program. Nestle has chosen five ambassadors including myself to test the program of fitness and diet rebalancing Jenny Craig for three months. I agreed to play the ambassadors to glean useful information as part of my goal loss in cm. Fortnightly, I will share with you tips sports but also recipes ideas from this program in my columnsOperating range. More than a diary, This section will aim to inspire you with tips and tricks ! It will also be an opportunity to exchange us to motivate the approach of summer ! The program takes place in several stages. First I received a small package with a box body that I love with lots of advice area no area sheets to refine, a dvd and a sports ball. But also accessories for cooking en papillote in casseroles, with spices and apron that goes. Go with this kit, I'm having a telephone point each week with my famous coach. Sous la body box, the plage ! You know this program ? I can not wait to get into this new adventure. Good, I leave you I Hula-Hoop. Bisoux !